Amount of Copper, Cu in Fast foods, croissant, with egg, cheese, and ham
Fast Foods
In 100 g (Grams) of Fast foods, croissant, with egg, cheese, and ham there is 0.083 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fast foods, croissant, with egg, cheese, and ham.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Fast foods, croissant, with egg, cheese, and ham
Fast foods, croissant, with egg, cheese, and ham is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and ham are listed below.
Water
|
51.14 g
|
51.14%
|
Energy (calorie)
|
261 kcal
|
|
Energy (joule)
|
1093 kJ
|
|
Protein
|
12.45 g
|
12.45%
|
Total lipid (fat)
|
14.95 g
|
14.95%
|
Ash
|
2.48 g
|
2.48%
|
Carbohydrate, by difference
|
18.98 g
|
18.98%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
5.42 g
|
5.42%
|
Calcium, Ca
|
95 mg
|
0.10%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
179 mg
|
0.18%
|
Sodium, Na
|
711 mg
|
0.71%
|
Zinc, Zn
|
1.43 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.145 mg
|
|
Selenium, Se
|
17.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Fast foods, croissant, with egg, cheese, and ham